by Taneshia | Nov 7, 2024 | Massage
Do You Have Poor Circulation? Today we’re featuring a blog we found on avogel.co.uk that will tell you more about some amazing benefits massage can have on our circulatory system. Massage therapy can lead to better blood circulation as it is part of the chain reaction...
by Taneshia | Oct 13, 2024 | Massage
How to Prepare for Your Massage Appointment Are you booked in for a deep tissue massage and want to get the most out of your session? Here are some ways to ensure your deep tissue massage session is as beneficial and successful as possible. Firstly, understanding...
by Taneshia | Oct 8, 2024 | Massage
How Does Trigger Point Massage Help With Headache Relief? Trigger Point massage releases the constriction of muscle fibers and other connective tissues, allowing greater freedom of movement and improved circulation. This improved circulation brings fresh...
by Taneshia | Oct 7, 2024 | Massage
Too much sitting can be seriously harmful for your health. Today we feature an article from mayoclinic.org that will tell you more about it and a blog from bevi.co which will teach you some helpful stretches. Is Your Work Causing Physical Pain? Did you...
by Taneshia | Oct 6, 2024 | Massage
In this article from fitness.edu.au, Roberto Gaibisso, Massage Coach at the Australian Institute of Fitness – WA, shares ten reasons why massage contributes to a healthy body and mind. Massage and its Effectiveness with Exercise Millions of people...
by Taneshia | Oct 4, 2024 | Massage
5 Self-Care Tips for Post-Deep Tissue/Trigger Point Massage Recovery After getting a deep-tissue massage, it is important to properly care for your body to get the maximum benefit out of the massage and to stay healthy. Taking care of yourself should be a priority, so...
