by Taneshia | Nov 7, 2024 | Massage
Do You Have Poor Circulation? Today we’re featuring a blog we found on avogel.co.uk that will tell you more about some amazing benefits massage can have on our circulatory system. Massage therapy can lead to better blood circulation as it is part of the chain reaction...
by Taneshia | Oct 13, 2024 | Massage
How to Prepare for Your Massage Appointment Are you booked in for a deep tissue massage and want to get the most out of your session? Here are some ways to ensure your deep tissue massage session is as beneficial and successful as possible. Firstly, understanding...
by Taneshia | Oct 8, 2024 | Massage
How Does Trigger Point Massage Help With Headache Relief? Trigger Point massage releases the constriction of muscle fibers and other connective tissues, allowing greater freedom of movement and improved circulation. This improved circulation brings fresh...
by Taneshia | Oct 6, 2024 | Massage
In this article from fitness.edu.au, Roberto Gaibisso, Massage Coach at the Australian Institute of Fitness – WA, shares ten reasons why massage contributes to a healthy body and mind. Massage and its Effectiveness with Exercise Millions of people...
