
Relief Retreat Muscle Therapy is Solutions-Based Massage Therapy For Recovery and Chronic Pain Sufferers. Specializing in Trigger Point/Neuromuscular Massage Treatments.
If you are searching for muscular pain relief and/or muscle recovery, this form of massage therapy is for you! Subscribe to health, not just fix pain. Ready to stop chasing symptoms? Let’s fix the source. Book your session today!
MISSION
Our mission is to give true lasting relief to those in chronic pain. The intention to provide an environment conducive to relaxation, but also producing clinical results is what sets the bar for Relief Retreat. Referred by local holistic doctors and practitioners in shared holistic field. Relief Retreat Muscle Therapy is here to be apart of your recovery & healthy muscle maintenance journey.
About Muscle Therapy/Tools Techniques Used

Scraping Therapy
Scraping along with other massage tools are incorporated in each session. Scraping is highly effective in breaking fascia adhesions and reducing inflammation. Scraping stimulates new oxygen blood flow to the muscle promoting metabolic cell repair, regeneration, healing and recovery.

Trigger Point
Trigger point massage therapy releases constricted areas in the muscle to relieve pain and help you regain mobility. Similar to deep tissue massage, this type of therapy may not be a relaxing process but it can significantly relax your muscles and release tension, often after just one session. My trigger point method focuses on techniques that will break down the “knots” and get the toxins out of the fibers. Further massage can then lengthen those affected fibers and boost your blood flow to the affected tissues. When more blood flows into those areas, the pain will dramatically diminish.

ABOUT TANESHIA
Taneshia is the owner and Trigger Point Massage Specialist at Relief Retreat Muscle Therapy. She is truly a gifted bodyworker. Beginning this journey by receiving healing from daily tension headaches through Trigger Point massage, she now helps others free themselves from muscular pain as well. With over 9 years of experience, she has provided lasting pain relief for many. Taneshia provides results for everyday people suffering from tension headaches, sciatica, low back pain, emotional pain physicalized (trauma), and many other muscular pain issues. Combining strategy, intuitive, certified, and trained massage techniques she has curated a unique styled approach that has enhanced her clientele’s quality of life!
Some benefits include improved posture, mobility, flexibility, range of motion, improved emotional state, and overall muscular pain relief. Every therapeutic session is result driven and customized uniquely to the individual. Book your appointment today and experience the relief you’ve been seeking!
