Here at Relief Retreat Muscle Therapy we are here to help facilitate healing in those that suffer from constant muscular pain through Trigger Point & Neuromuscular Therapy. Whether that pain manifest as tension headaches, shoulder pain, sciatica, lower back pain etc. Certified LMT Taneshia is here to help!
Massage, but with results, purpose & strategy.
Save your gut health and reduce the negative effects of frequently taking PAIN MEDICATION for your muscular pain!
Apply a natural approach with Relief Retreat Muscle Therapy
*Side effects: A good night’s rest & relaxed muscles. No liver/gut health harmed!
MISSION
Our mission is to give true lasting relief to clients in pain, not your typical “spa day” experience which may only yield relief temporarily. The intention to provide an environment conducive to relaxation, but also producing clinical results is what sets the bar for Relief Retreat.
Referred by local chiropractors, doctors, and practitioners in a shared holistic field. Relief Retreat Muscle Therapy is truly here to be a part of your healing & healthy muscle maintenance.
About Muscle Therapy/Tools Techniques Used
Gua Sha/Scraping Therapy
Gua Sha tools are incorporated in each session. It’s highly effective in breaking fascia adhesions and reducing inflammation. Scraping stimulates new oxygen blood flow to the muscle promoting metabolic cell repair, regeneration, healing and recovery.
Trigger Point
Trigger point massage therapy releases constricted areas in the muscle to relieve pain and help you regain mobility. Similar to deep tissue massage, this type of therapy may not be a relaxing process but it can significantly relax your muscles and release tension, often after just one session. My trigger point method focuses on techniques that will break down the “knots” and get the toxins out of the fibers. Further massage can then lengthen those affected fibers and boost your blood flow to the affected tissues. When more blood flows into those areas, the pain will dramatically diminish.
ABOUT TANESHIA
Taneshia is a truly gifted bodyworker. Beginning this journey by healing her own pain from daily tension headaches through Trigger Point massage, she now helps others free themselves from muscular pain as well. With over 8+ years of experience, specializing in Trigger Point Therapy, she has provided lasting pain relief for so many. Taneshia provides results for everyday people suffering from tension headaches, sciatica, low back pain, emotional pain physicalized (trauma), and many other muscular pain issues. Combining strategy, intuitive, certified, and trained massage techniques she has curated a unique styled approach that has enhanced her clientele’s quality of life! Some benefits include improved posture, mobility, flexibility, range of motion, emotional state, and overall muscular pain relief. Every therapeutic session is result driven and customized uniquely to the individual.
