Trigger Point Therapy in Concord, NC

Relief Retreat Muscle Therapy: Your Path to Lasting Relief


Elevate Your Well-being, Embrace True Relief

Welcome to Relief Retreat Muscle Therapy, where we’re dedicated to helping you break free from constant muscular pain with our trigger point services in Concord, NC. Led by certified LMT Taneshia, our team is committed to providing effective, lasting relief using techniques honed over 7+ years, blending ancestral wisdom with ancient Chinese massage techniques.

At Relief Retreat, we understand the impact that chronic pain can have on your life. Whether you’re struggling with tension headaches, shoulder pain, sciatica, or lower back pain, Taneshia is here to help you reclaim your comfort and quality of life.

True Relief, Not Just a Spa Day

Unlike traditional spa experiences that offer temporary relief, Relief Retreat focuses on delivering lasting results. Our goal is to create a relaxing environment while providing clinical-grade therapy that sets a new standard in pain relief.

Referred by Local Experts for Trigger Point in Concord, NC

Trusted by local chiropractors, doctors, and holistic practitioners, Relief Retreat is the go-to destination for those seeking effective, holistic pain relief solutions. Our commitment to excellence and client satisfaction is unmatched.

Schedule your session today!

Trigger Point Therapy in Concord

Trigger Point Concord: Our Trigger Point therapy targets specific areas of muscle tension, releasing constricted areas to alleviate pain and improve mobility. Similar to deep tissue massage, this therapy can produce remarkable results in just one session.

How It Works: Taneshia’s approach focuses on breaking down muscle “knots” and eliminating toxins from the fibers. By increasing blood flow to these areas, Trigger Point therapy can dramatically reduce pain and discomfort.


About Taneshia

A Passion for Healing: Taneshia’s journey began with her own struggle with tension headaches. Now, with over 6+ years of experience, she specializes in Neuromuscular & Trigger Point therapy, providing lasting pain relief for numerous clients.

A Unique Approach: Combining intuitive, traditional, certified, and Chinese massage techniques, Taneshia offers a customized approach that enhances posture, mobility, flexibility, and emotional well-being.

Taneshia has helped to relieve a great deal of my chronic pain over the last six months. I highly recommend her if you neck and shoulder issues/tension and/or sciatic issues. The atmosphere is great and she’s one of the best at what she does!

Are you ready to experience true relief? Schedule an appointment today and start your journey towards a pain-free life with Relief Retreat Muscle Therapy.

Muscle Treatment Services

Face TMJ Relief

60 min. $115
Who doesn’t love a good facial massage?! Sooo relaxing and highly beneficial!
In this service, we will be working to release tense facial muscles through trigger point therapy along with integrated massage techniques. As with every session, I will cater to your specific muscular need by finding the problem areas and releasing held tension in neck, face, and shoulder area.
Incorporating chilled ❄️*Facial Ice Globes & Gua Sha* tool which depuffs, sculpts facial muscles, stimulates nerve to tighten facial tissue & flushes lymph.
Relief from: TMJ, tension headaches, sinus pressure, puffiness, inflammation + more.

Deep Relief

*60min. $119   *90min $139
In this service, we will integrate Trigger Point/Neuromuscular therapy focusing on the full body also incorporating tools such as Gua Sha (scraping therapy). As with all my services, this is result-based bodywork session, but very specific and catered to your muscular pain. We will assess and come up with a plan to help relieve your muscular issue(s) as well as maintain relief

**The Gua Sha tool is clinically used in Chinese medicine for various acute illnesses including soft tissue injuries. It’s highly effective in breaking fascia adhesions, improving stagnant energy (chi), inflammation, & increasing blood flow.**
 Relief from neck/shoulder pain, back pain, hips, glutes, headache, knee pain & more.

Primary Deep Relief

2hr $199

 In this service we focus on your primary problem area(s) such as the upper or lower body. This is integrative and intensive bodywork (NMT) to release myofascial (connective tissue) restrictions and to break up any restrictive scar tissue. Relieve chronic tension, increase range of motion, improve posture, and restore length and flexibility to the muscles and fascia.
Sciatica, Frozen shoulder, Tension headaches? Do you sit for long hours? Do physical work that requires repetitive movement? Emotional stress causing physical pain? THIS IS FOR YOU! 

*(NMT) Neuromuscular therapy*