Muscle Therapy in Concord, NC

Relief Retreat Muscle Therapy: Your Path to Lasting Relief


Understanding Muscle Pain

Are you tired of living with ongoing muscular pain? At Relief Retreat Muscle Therapy, we offer a specialized approach to muscle therapy that targets the root cause of your pain, providing you with lasting relief and improved mobility. Our certified LMT Taneshia combines her expertise with intuitive, traditional, certified, and Chinese massage techniques to create a personalized treatment plan that addresses your specific needs.

Muscle pain can be caused by a variety of factors, including overuse, injury, or stress. When left untreated, this pain can become chronic, affecting your quality of life and overall well-being. At Relief Retreat, we believe that addressing the underlying issues causing your pain is essential to finding relief.

Targeted Muscle Therapy in Concord, NC

Our muscle therapy sessions are designed to target the specific areas of tension and pain in your body. Taneshia’s unique approach focuses on releasing constricted areas in your muscles, known as trigger points, to alleviate pain and improve mobility. By increasing blood flow to these areas, our therapy can help reduce inflammation and promote healing.

Lasting Relief, Not Just Temporary Relaxation

Unlike traditional spa massages that offer temporary relaxation, our muscle therapy sessions are aimed at providing lasting relief. We work with you to develop a treatment plan that not only relieves your current pain but also helps prevent future issues from arising.

Schedule your session today!

Why Choose Relief Retreat Muscle Therapy in Concord?

Personalized Treatment Plans: Each session is tailored to your specific needs, ensuring that you receive the most effective treatment possible.

Certified Expertise: Taneshia’s 7+ years of experience and expertise in various massage techniques ensure that you receive high-quality care.

Trusted by Local Professionals: We are proud to be recommended by local chiropractors, doctors, and holistic practitioners who trust us to provide effective pain relief solutions.

Don’t let ongoing muscular pain hold you back from living your life to the fullest. Schedule a muscle therapy session with Relief Retreat Muscle Therapy today and start your journey towards lasting pain relief.





About Taneshia

A Passion for Healing: Taneshia’s journey began with her own struggle with tension headaches. Now, with over 6+ years of experience, she specializes in Neuromuscular & Trigger Point therapy, providing lasting pain relief for numerous clients.

A Unique Approach: Combining intuitive, traditional, certified, and Chinese massage techniques, Taneshia offers a customized approach that enhances posture, mobility, flexibility, and emotional well-being.

Taneshia is the best!! I’ve been seeing her for years. I have had a lot of massages from different people over the years and when I found Taneshia, I knew I wouldn’t ever use anyone else. Taneshia knows exactly where every sore spot in your body is. I always feel so good after a session with her!

Are you ready to experience true relief? Schedule an appointment today and start your journey towards a pain-free life with Relief Retreat Muscle Therapy.

Muscle Therapy Services in Concord, NC

Face, Neck & Shoulder Relief

60 min. $107
Who doesn’t love a good facial massage?! Sooo relaxing and highly beneficial!
In this service, we will be working to release tense facial muscles through trigger point therapy along with integrated massage techniques. As with every session, I will cater to your specific muscular need by finding the problem areas and releasing held tension in neck, face, and shoulder area.
Incorporating chilled ❄️*Facial Ice Globes & Gua Sha* tool which depuffs, sculpts facial muscles, stimulates nerve to tighten facial tissue & flushes lymph.
Relief from: TMJ, tension headaches, sinus pressure, puffiness, inflammation + more.

Deep Relief

*60min. $119   *90min $139
In this service, we will integrate Trigger Point/Neuromuscular therapy focusing on the full body also incorporating tools such as Gua Sha (scraping therapy). As with all my services, this is result-based bodywork session, but very specific and catered to your muscular pain. We will assess and come up with a plan to help relieve your muscular issue(s) as well as maintain relief

**The Gua Sha tool is clinically used in Chinese medicine for various acute illnesses including soft tissue injuries. It’s highly effective in breaking fascia adhesions, improving stagnant energy (chi), inflammation, & increasing blood flow.**
 Relief from neck/shoulder pain, back pain, hips, glutes, headache, knee pain & more.

Primary Deep Relief

2hr $199

 In this service we focus on your primary problem area(s) such as the upper or lower body. This is integrative and intensive bodywork (NMT) to release myofascial (connective tissue) restrictions and to break up any restrictive scar tissue. Relieve chronic tension, increase range of motion, improve posture, and restore length and flexibility to the muscles and fascia.
Sciatica, Frozen shoulder, Tension headaches? Do you sit for long hours? Do physical work that requires repetitive movement? Emotional stress causing physical pain? THIS IS FOR YOU! 

*(NMT) Neuromuscular therapy*