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Muscle Therapy Techniques & Tools
Neuromuscular Therapy
NMT can basically be equated to a form of medical massage therapy. It’s a highly-specialized and extremely focused treatment method. NMT focuses on specific areas of muscle to relieve chronic stiffness and pain. Some cases of muscle spasm might require the usage of a massage therapy tool called the T-bar & GuaSha tool. This innovative tool helps isolate trigger points and give the appropriate leverage to treat those tight and painful areas. NMT is sought out when a specific problem needs immediate professional treatment. It will take at least a few sessions to properly treat a given condition.
Trigger Point
Trigger point massage therapy releases constricted areas in the muscle to relieve pain and help you regain mobility. Similar to deep tissue massage, this type of therapy may not be a relaxing process but it can significantly relax your muscles and release tension, often after just one session. My trigger point method focuses on techniques that will break down the “knots” and get the toxins out of the fibers. Further massage can then lengthen those affected fibers and boost your blood flow to the affected tissues. When more blood flows into those areas, the pain will dramatically diminish.
About Taneshia
Taneshia is a truly gifted bodyworker. Beginning this journey by healing her own pain from daily tension headaches, she now helps others free themselves from pain as well. With over 8+ years of experience, specializing in Neuromuscular & Trigger Point therapy, she has provided lasting pain relief for so many. Taneshia provides results for everyday people suffering from tension headaches, sciatica, low back pain, emotional pain physicalized (trauma), and many other chronic pain issues. Combining intuitive, traditional, certified, and Chinese massage techniques, she has curated a unique styled approach that has enhanced her clientele’s quality of life! Some benefits include improved posture, mobility, flexibility, greater range of motion, and emotional and muscular pain relief. Every therapy session with her is result-based and customized uniquely to the individual.
For Bookings and Appointments
Muscle Treatment Services
Face, Neck & Shoulder Relief
60 min. $115
Who doesn’t love a good facial massage?! Sooo relaxing and highly beneficial!
In this service, we will be working to release tense facial muscles through trigger point therapy along with integrated massage techniques. As with every session, I will cater to your specific muscular need by finding the problem areas and releasing held tension in neck, face, and shoulder area.
Incorporating chilled ❄️*Facial Ice Globes & Gua Sha* tool which depuffs, sculpts facial muscles, stimulates nerve to tighten facial tissue & flushes lymph.
Relief from: TMJ, tension headaches, sinus pressure, puffiness, inflammation + more.
Deep Relief
*60min. $119 *90min $159
In this service, we will integrate Trigger Point/Neuromuscular therapy focusing on the full body also incorporating tools such as Gua Sha (scraping therapy). As with all my services, this is result-based bodywork session, but very specific and catered to your muscular pain. We will assess and come up with a plan to help relieve your muscular issue(s) as well as maintain relief.
**The Gua Sha tool is clinically used in Chinese medicine for various acute illnesses including soft tissue injuries. It’s highly effective in breaking fascia adhesions, improving stagnant energy (chi), inflammation, & increasing blood flow.**
Relief from neck/shoulder pain, back pain, hips, glutes, headache, knee pain & more.
Primary Deep Relief
2hr $199
In this service we focus on your primary problem area(s) such as the upper or lower body. This is integrative and intensive bodywork (NMT) to release myofascial (connective tissue) restrictions and to break up any restrictive scar tissue. Relieve chronic tension, increase range of motion, improve posture, and restore length and flexibility to the muscles and fascia.
Sciatica, Frozen shoulder, Tension headaches? Do you sit for long hours? Do physical work that requires repetitive movement? Emotional stress causing physical pain? THIS IS FOR YOU!
*(NMT) Neuromuscular therapy*